Online and Telephone Counselling Across British Columbia
Grounded, practical and trauma-informed counselling for adults and couples navigating anxiety, trauma, burnout, relationship challenges, parenting stress and major life transitions.
Keera Bramhill, MACP, RCC
FNHA Approved · CVAP Registered · ICBC Provider · Direct Billing Available
Coverage may vary by plan. Visit Fees and Insurance for details.
Counselling Rooted in Northern BC
As someone born and raised in Northern BC, I understand the pressure to remain strong, capable and self-reliant, even when life feels difficult underneath. Isolation, demanding work, family responsibilities and limited access to support can make it harder to acknowledge when you are struggling.
Many people learn to push through, handle things alone or stay quiet about experiences that feel heavy, confusing or shameful. Over time, this can contribute to anxiety, burnout, depression, disconnection or feeling unsure of yourself. Past experiences, cultural pressures and intergenerational trauma may also continue to affect your wellbeing and relationships, even when they are rarely spoken about.
Counselling offers a private, non-judgmental space where you do not have to carry everything alone. Together, we can make sense of what you are experiencing, recognize patterns and develop practical ways to feel more grounded, connected and confident moving forward.
Counselling sessions may be fully or partially covered through FNHA, CVAP, ICBC, and many extended health plans. Direct billing is available for several providers—please feel free to reach out if you have questions about your coverage.
About
Keera Bramhill, MACP, RCC
Mind Over Mountains Counselling reflects how I understand therapy and change.
Life can feel like difficult terrain—burnout that doesn’t ease, anxiety that lingers, relationship strain, or experiences that continue to shape how you move through the world. Healing is not about forcing your way forward, but about slowing down, understanding what you’ve been carrying, and building steadiness along the way.
I work with people who often appear capable and responsible on the outside, but feel overwhelmed underneath. Many are navigating stress, trauma, low mood, or relationship challenges that feel hard to shift on their own.
My approach is grounded, collaborative, and practical. Together, we explore patterns that developed for a reason, while building skills for emotional regulation, communication, boundaries, and self-trust—supporting meaningful, lasting change.
A Northern Perspective
I grew up in a remote Northern BC community in a family of outfitters, spending much of my time in the bush. That experience shaped how I understand resilience—steady, patient, and rooted in relationship.
Healing often happens in quiet, supported spaces. That continues to guide my work.
Practice & Approach
I hold a Master’s degree in Counselling Psychology and am a Registered Clinical Counsellor (BCACC #23058). My work is trauma-informed, evidence-based, and culturally responsive, including care that honours Indigenous experiences and the impacts of intergenerational trauma. I am ASIST trained (Applied Suicide Intervention Skills Training).
Closing
You don’t have to navigate this on your own.
Start with a free 15 minute consultation
A simple way to connect and see if this feels like the right fit.
Services and Session Options
Individual Counselling — Virtual Session
Individual counselling offers a supportive space to slow down, talk things through, and work through what has been feeling heavy, overwhelming, or difficult to carry alone. Sessions are offered virtually, allowing you to access support from a private and comfortable space anywhere in British Columbia.
Fee: $150.00 per 60-minute session.
Individual Counselling — Telephone Session
Telephone counselling offers a supportive and accessible space to talk things through without needing video. This option can be helpful if you prefer phone appointments, have limited internet access, or feel more comfortable connecting by voice.
Fee: $135.00 per 60-minute session.
Couples Counselling — Virtual Session
Couples counselling offers a supportive space to slow down, communicate more openly, and begin working through patterns that may be creating distance, conflict, or disconnection. Sessions are offered virtually, allowing you and your partner to access support from a private and comfortable space.
Fee: $165.00 per 60-minute session.
Private Booking / Consultation
Private bookings are available for professional consultation, community-based support, workshops, or service-related inquiries. This option can be used to discuss counselling-related needs outside of a standard individual or couples session and to determine whether the requested support is a good fit.
Fee: To be discussed based on the type, length, and location of the booking. Please email me at mindovermountainscounselling@gmail.com
